Genre Esotericism. Page - 6
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Too often we may be misguided by the misconceptions and misunderstandings prevailing in our society, in our family and in our profession. The need to overcome such obstacles has brought out the 3 goals, 1 vision for a better living, for cultivating healthy habits, for maintaining good relationships and keeping obedience to God. The vision focuses on the development of our character, our attitude and our thinking in the broad areas of our family, our career and our personal life. Having figured
Sun salutation is a set of 12 Yoga poses.It produces miraculous effects on our body and mind. Almost all the benefits of all Yoga poses are derived by the Sun salutation. No special equipments are required to perform the Sun salutation. Anybody can perform the Sun salutation without much effort. It provides complete and systematic exercise to our entire body in just 5 to 10 minutes.