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most sweet and tender Jesus, what reverence, what giving of thanks is due to Thee with perpetual praise for the receiving of Thy sacred Body and Blood, the dignity whereof no man is found able to express. But what shall I think upon in this Communion in approaching my Lord, whom I am not able worthily to honour, and nevertheless whom I long devoutly to receive? What shall be better and more healthful meditation for me, than utter humiliation of myself before Thee, and exaltation of Thine infinite goodness towards me? I praise Thee, O my God, and exalt Thee for evermore. I despise myself, and cast myself down before Thee into the deep of my vileness.

Behold, Thou art the Saint of saints and I the refuse of sinners; behold, Thou stoopest unto me who am not worthy to look upon Thee; behold, Thou comest unto me, Thou willest to be with me, Thou invitest me to Thy feast. Thou willest to give me the heavenly food and bread of angels to eat; none other, in truth, than Thyself, “The living bread, which didst descend from heaven; and givest life to the world.”157

Behold, whence this love proceedeth! what manner of condescension shineth forth herein. What great giving of thanks and praise is due unto Thee for these benefits! Oh how salutary and profitable Thy purpose when Thou didst ordain this! How sweet and pleasant the feast when Thou didst give Thyself for food! Oh how admirable is thy working, O Lord, how mighty Thy power, how unspeakable Thy truth! For Thou didst speak the word, and all things were made; and this is done which Thou hast commanded.

A thing wonderful, and worthy of faith, and surpassing all the understanding of man, that Thou, O Lord my God, very God and very man, givest Thyself altogether to us in a little bread and wine, and art so our inexhaustible food. Thou, O Lord of all, who hast need of nothing, hast willed to dwell in us through Thy Sacrament. Preserve my heart and my body undefiled, that with a joyful and pure conscience I may be able very often to [celebrate, and]158 receive to my perpetual health. Thy mysteries, which Thou hast consecrated and instituted both for Thine own honour, and for a perpetual memorial.

Rejoice, O my soul, and give thanks unto God for so great a gift and precious consolation, left unto thee in this vale of tears. For so oft as thou callest this mystery to mind and receivest the body of Christ, so often dost thou celebrate the work of thy redemption, and art made partaker of all the merits of Christ. For the charity of Christ never groweth less, and the greatness of His propitiation is never exhausted. Therefore, by continual renewal of thy spirit, thou oughtest to dispose thyself hereunto and to weigh the great mystery of salvation with attentive consideration. So great, new, and joyful ought it to appear to thee when thou comest to communion, as if on this selfsame day Christ for the first time were descending into the Virgin’s womb and becoming man, or hanging on the cross, suffering and dying for the salvation of mankind.

III

That it is profitable to Communicate often.

The Voice of the Disciple.

Behold I come unto Thee, O Lord, that I may be blessed through Thy gift, and be made joyful in Thy holy feast which “Thou, O God, of Thy goodness hast prepared for the poor.”159 Behold in Thee is all that I can and ought to desire, Thou art my salvation and redemption, my hope and strength, my honour and glory. Therefore “rejoice the soul of Thy servant this day, for unto Thee,” O Lord Jesus, “do I lift up my soul.”160 I long now to receive Thee devoutly and reverently, I desire to bring Thee into my house, so that with Zacchaeus I may be counted worthy to be blessed by Thee and numbered among the children of Abraham. My soul hath an earnest desire for Thy Body, my heart longeth to be united with Thee.

Give me Thyself and it sufficeth, for besides Thee no consolation availeth. Without Thee I cannot be, and without Thy visitation I have no power to live. And therefore I must needs draw nigh unto Thee often, and receive Thee for the healing of my soul, lest haply I faint by the way if I be deprived of heavenly food. For so Thou, most merciful Jesus, preaching to the people and healing many sick, didst once say, “I will not send them away fasting to their own homes, lest they faint by the way.”161 Deal therefore now to me in like manner, for Thou left Thyself for the consolation of the faithful in the Sacrament. For Thou art the sweet refreshment of the soul, and he who shall eat Thee worthily shall be partaker and inheritor of the eternal glory. Necessary indeed it is for me, who so often slide backwards and sin, so quickly wax cold and faint, to renew, cleanse, enkindle myself by frequent prayers and penitences and receiving of Thy sacred Body and Blood lest haply by too long abstinence, I fall short of my holy resolutions.

“For the imaginations of man’s heart are evil from his youth,”162 and except divine medicine succour him, man slideth away continually unto the worse. The Holy Communion therefore draweth us back from evil, and strengtheneth us for good. For if I now be so negligent and lukewarm when I communicate [or celebrate], how should it be with me, if I receive not this medicine, and sought not so great a help? [And though I am not every day fit nor well prepared to celebrate, I will nevertheless give diligent heed at due season, to receive the divine mysteries, and to become partaker of so great grace]. For this is

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