Living Like Ed by Ed Jr. (whitelam books .txt) 📗
- Author: Ed Jr.
Book online «Living Like Ed by Ed Jr. (whitelam books .txt) 📗». Author Ed Jr.
Leather production involves a toxic soup of chemicals, many of which have been linked to all kinds of cancers and other health issues, including asthma.
Many dry cleaners have found that making the switch to green processes wasn’t just good for their health, it was good for their business. To ensure it remains that way, be sure to spend your dry-cleaning dollars with meerchants who follow eco-friendly practices.
When it comes to buying cosmetics and toiletries, read the labels and stay away from anything with ingredients that are hard to pronounce.
According to the National Institute for Occupational Safety and Health (NIOSH), there are about 36,000 dry cleaning shops in the United States, and about 85 percent of them use
perchloroethylene as their primary solvent.
Some types of hair dye contain lead acetate.
Hair bleach and nail polish may contain formaldehyde.
WORKBOOK
Want to know if this stuff really works? Keep track of just how much money—and energy—you save by making some of the Little Changes, Not-So-Big Changes, and Big Changes outlined in this book. Each time you make a change, record the date you implemented the change. If, for instance, you replace ten incandescent lightbulbs with compact fluorescent lightbulbs (CFLs) or institute a new policy, such as running only full dishwasher or washing machine loads, note the date. When your next utility bill arrives, calculate the difference, and then note which changes were made within that billing period. I bet you will be amazed to see how much it was lowered by making those simple changes.
You’ll also find a section for tracking your results. This includes changes in your energy usage as well as health benefits you’ve noticed, differences in your grocery bills, differences in your gasoline costs, differences in your water usage, and a lot more.
Keeping track of the changes you make and the results in your life is the best way to prove that these changes are good for you and good for the environment. After all, the proof is in the savings—and in your improved physical and mental health, too.
CHANGES
ELECTRICITY SAVINGS
Ditch the dirty air filter DATE:_____ COST:_____
Turn down/up the thermostat
I CHANGED THE TEMPERATURE ON MY HEATING SYSTEM FROM:
_____ TO:_____ °F. DATE:_____
I CHANGED THE TEMPERATURE ON MY AIR-CONDITIONING SYSTEM FROM:_°F TO:_____ °F. DATE:_____
Clean the refrigerator coils DATE:_____
Reseal the refrigerator DATE:_____
COST (FOR MATERIALS AND LABOR, IF APPLICABLE):_____
Reset the refrigerator and freezer settings
I CHANGED THE REFRIGERATOR FROM:_____°F. TO:_____°F.
I CHANGED THE FREEZER FROM:_____°F. TO:_____°F. DATE:_____
Run only full dishwasher loads DATE:_____
Skip the dishwasher’s Heated Dry cycle DATE:_____
Don’t prerinse the dishes DATE:_____
Wash only full loads of clothes in cold water
DATE I BEGAN WAITING FOR A FULL LOAD:_____
DATE I SWITCHED TO COLD WATER:_____
Switch to compact fluorescent bulbs (CFLs)
LIGHTBULB CHANGED:_____ DATE:_____ COST:_____
LIGHTBULB CHANGED:_____ DATE:_____ COST:_____
LIGHTBULB CHANGED:_____ DATE:_____ COST:_____
Start turning off appliances, lights, etc. when not in use
DATE:_____
Buy a home energy management system
DATE I INSTALLED THE SYSTEM:_____
COST:_____
Install a net metering setup DATE:_____COST:_____
Check a box on your electricity bill for green power
PROVIDER:_____
TYPE OF GREEN POWER (E.G., WIND, SMALL HYDROELECTRIC, SOLAR):_____
DATE:_____COST:_____
Go solar
DATE I INSTALLED A SOLAR ELECTRIC SYSTEM:_____COST:_____
PERCENT OF MY POWER NEEDS BEING MET BY THE SYSTEM:_____
Lease a solar setup
DATE I INSTALLED A LEASED SOLAR ELECTRIC SYSTEM:_____COST:_____
PERCENT OF MY POWER NEEDS BEING MET BY THE SYSTEM:_____
Install a wind power system DATE:_____ COST:_____
PERCENT OF MY POWER NEEDS BEING MET BY THE SYSTEM:_____
Install a time-of-use meter DATE:_____COST:_____
Use power off-peak
AMOUNT OF ENERGY I USED TO USE DURING HIGH-PEAK HOURS:_____
DURING LOW-PEAK HOURS:_____DURING OFF-PEAK HOURS:_____
AMOUNT OF ENERGY I NOW USE DURING HIGH-PEAK HOURS:_____
DURING LOW-PEAK HOURS:_____DURING OFF-PEAK HOURS:_____
ACTIVITIES I’VE BEEN ABLE TO SWITCH TO OFF-PEAK HOURS
GAS/OTHER ENERGY SAVINGS
Dry clothes on a rack or line DATE:_____ COST:_____
Use the dryer’s moisture sensor instead of timed dry
DATE:_____
Clean the dryer’s lint filter before each load
DATE:_____
Change the water heater’s setting
DATE:_____
I CHANGED IT FROM:_____°F. TO:_____°F.
Wrap the water heater DATE:_____ COST:_____
Draw the drapes
DATE I BEGAN DRAWING THE DRAPES OR CLOSING THE BLINDS OR SHUTTERS AT NIGHT INTHE WINTER:_____
DATE I BEGAN DRAWING THE DRAPES OR CLOSING THE BLINDS OR SHUTTERS DURING THE DAY IN THE SUMMER:_____
Install window film to block UV rays DATE:_____COST:_____
Caulk around the windows DATE: COST:
Install an energy-saving thermostat DATE: COST: Swap a gas mower for an electric or manual model
Swap a gas mower for an electric or manual model
DATE:_____ COST:_____
Plant a no-mow meadow or lawn DATE:_____ COST:_____
Get a rechargeable leaf blower DATE:_____ COST:_____
Install awnings on south-facing windows (and possibly east-and west-facing windows, too) DATE:_____ COST:_____
Get an Energy Star-qualified air conditioner
DATE:_____COST:_____
Get a more efficient dishwasher DATE INSTALLED:_____ COST:_____
Get an air purifier DATE:_____ COST:_____
Get an Energy Star-qualified refrigerator
DATE INSTALLED:_____ COST:_____
Get an Energy Star-qualified washing machine
DATE INSTALLED:_____ COST:_____
Add insulation
DATE ADDED TO THE ATTIC:_____ COST:_____
DATE ADDED TO THE WALLS:_____ COST:_____
Get energy-efficient windows
DATE INSTALLED:_____ NUMBER OF WINDOWS CHANGED:_____ COST:_____
Get a highly efficient gas hot water heater DATE INSTALLED:_____ COST:_____
Let the sun heat your water DATE INSTALLED:_____ COST:_____
WATER SAVINGS
Turn off the tap while brushing teeth, shaving, doing dishes
DATE:_____
Take shorter showers NUMBER OF MINUTES’ DIFFERENCE:_____ DATE:_____
Stop hosing off the sidewalk DATE:_____
Take baths instead of showering DATE:_____
Stop flushing your trash DATE:_____
Fix a leaky toilet
DATE:_____ COST (MATERIALS AND LABOR, IF ANY):_____
Get a new low-flow toilet DATE:_____ COST:_____
Water garden/lawns early or late in the day DATE:_____
Do extra watering with a hose or watering can DATE:_____
Buy a rain barrel DATE:_____ COST:_____
Lose the lawn
WHAT IT WAS REPLACED WITH:_____ DATE:_____ COST:_____
RECYCLING CRIB SHEET
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