Psychotherapy - Hugo Münsterberg (top 5 books to read txt) 📗

must indeed be the ultimate outcome of a naturalistic view of the world. Realism begins with the analysis of lifeless nature, begins with the study of the stars and the stones, of masses and of atoms. At a higher level, it turns then to the living organism, studies plants and animals and even brings the human organism entirely under the point of view of natural law. When science has thus mastered the whole physical universe, it finally brings even the mental life of man under the naturalistic point of view, treats his inner experiences like any outer objects, tears them in pieces, analyzes them, and studies them as functions of the nervous system. A scientific psychology is thus reached which is the climax of realism, because it means that even the ideas and emotions and volitions of man are treated as natural phenomena, that their causes are sought and that their effects are determined, that their laws are found out. To apply this realistic knowledge of the mind in the interest of therapy is merely to use it in the same way in which the engineer uses his knowledge of physics, when he wants to harness outer nature. As that is possible only when theoretical science has reached a certain height of development, it can indeed be said that practical psychotherapy on a scientific basis can be considered almost as the ultimate point of a realistic movement; it cannot set in until psychology has reached high development, and psychology cannot set in unless biology has preceded it.

There is no doubt that we are still far from this last phase of the realistic period. The practical application of scientific psychology is still a new problem. Experimental psychology began about twenty-five years ago; at that time there existed one psychological laboratory. To-day there is no university in the world which does not have a psychological workshop. But laboratories for applied psychology are only arising in these present days, and the systematic application of scientific psychology to education and law and industry and social life and medicine is almost at its beginning. While the height of the last realistic wave was in the period of the sixties, seventies, and eighties, of the last century, its last phase, the practical application of physiological psychology, including psychotherapy, is only at its commencement.

But while this last great movement has not yet reached its end, the new idealistic movement to come has not yet reached a clear self-expression. A general philosophical interest can be felt, but a great philosophical synthesis seems still lacking. A new sense of duty can vaguely be felt, but great new tasks have not yet found common acknowledgment. Above all, the unshaped emotionalism of the masses has not yet been brought into any real contact with the new idealism which grows up on the higher level of scholarly thought. But it is evident, if a new great mood of idealism is to come, one of its popular forerunners must be the demand that the spirit is real in a higher sense than matter, that the mind controls the body, that faith can cure. In such unphilosophic crudeness, no definite thought is expressed, as everything would depend on the definition of spirit, of faith, of mind, of reality. Moreover, every inquiry would prove that the idealistic value of such statements as are afloat among the masses to-day is reached only by a juggling with words. That faith can cure appears to point towards the higher world, as the word faith has there the connotation of the faith in a religious sense; and yet the faith which really cures a digestive trouble, for instance, is the faith in the final overcoming of the intestinal disturbance, an idea which belongs evidently in the region of physiological psychology, but not in the region of the church. Yet, however clumsy such statements may be, they are surely controlled by the instinctive desire for a new idealistic order of our life, and the time will come when their unreasoning and unreasonable wisdom will be transformed into sound philosophy without losing its deepest impulse. The realistic conviction that even the mind is completely controlled by natural laws and the idealistic inspiration that the mind of man has in its freedom mastery over the body, are thus most curiously mixed in the popular psychotherapy of the day, and too few recognize that the real meaning of mind is an entirely different one in these two propositions.

Of course the one or the other of these two elements prevails in the systematic treatises on the subject; the realistic one in those written by the psychiatrists, the idealistic one in those written by clergymen or Christian Scientists. The literature indeed is almost entirely supplied from these two quarters: and yet it is evident that neither the one nor the other party can give to the problem its most natural setting. The student of mental diseases naturally emphasizes the abnormal features of the situation, and thus brings the psychotherapeutic process too much into the neighborhood of pathology. Psychotherapy became in such hands essentially a study of hypnotism, with especial interest in its relation to hysteria and similar diseases. The much more essential relation of psychotherapy to the normal mental life, the relation of suggestion and hypnotism to the normal functions seemed too often neglected. Whoever wants to influence the mind in the interest of the patient, must in the first place be in intimate contact with psychology. On the other hand, the minister's spiritual interest brings the facts nearer to religion than they really are. That a suggestion to get rid of toothache, or to sleep the next night, is given by a minister, does not constitute it as a religious suggestion. If the belief in religion simply lies alongside of the belief in most trivial effects, and both are applied in the same way for curing the sick, it is evident that not the spiritual meaning of religion is responsible for the cure, but the psychological process of believing. But if that is the case, it is clear that here again the psychologist, and not the moralist, will give the correct account of the real process involved.In short, it is psychology, psychology in its scientific modern form, which has to furnish the basis for a full understanding of psychotherapy. From psychology it cannot be difficult to bridge over to the medical interests, on the one side, to the idealistic ones on the other side.

Our task here is, therefore, to lay a broad psychological foundation. We must carefully inquire how the modern psychologist looks on mental life and how the inner experiences appear from such a psychological standpoint. The first chapters of this volume may appear like a long, tiresome way around before we come to our goal, the study of the psychotherapeutic agencies. And yet it is the only possible way to overcome the superficiality with which the discussion is too often carried on; we must understand exactly how the psychological analysis and explanation of the scientist differ from the popular point of view. After studying in this spirit the foundation of psychotherapy, we shall carefully examine the practical work, its methods and its results, its possibilities and its limitations. We shall inquire finally into the place which it has to take, looking back upon its history, criticising the present status and outlining the development which has to set in for the future, if a haphazard zigzag movement is not to destroy this great agency for human welfare by transforming it into a source of superstition and bodily danger.

PART I

THE PSYCHOLOGICAL BASIS OF PSYCHOTHERAPY II

THE AIM OF PSYCHOLOGYContents

The only safe basis of psychotherapy is a thorough psychological knowledge of the human personality. Yet such a claim has no value until it is entirely clear what is meant by psychological knowledge. We can know man in many ways. Not every study of man's inner life is psychology and the careless mixing of different ways of dealing with man's inner life is largely responsible for the vagueness which characterizes the popular literature of psychotherapy. It is not enough to say that a statement is true or not true. It may be true under one aspect and entirely meaningless under another. For instance, a minister's discussion of man's energies may be full of deep truth and may be inspiring; and yet it may not contain the slightest contribution to a really psychological knowledge of those energies, and would mislead entirely the physician were he to base his treatment of human energies on such a religious interpretation.

Can we not look from different standpoints even on any part of the outer world? I see before me the ocean with its excited waves splashing against the rocks and shore, I see the boats tossed on the stormy sea and I am fascinated by the new and ever new impulses of the tumultuous waves. The whole appears to me like one gigantic energy, like one great emotional expression, and I feel deeply how I understand this beautiful scenery in appreciating its unity and its meaning. Yet would I ever think that it is the only way to understand this turmoil of the waters before me? I know there is no unity and no emotion in the excited sea; each wave is composed of hundreds of thousands of single drops of water, and each drop composed of billions of atoms, and every movement results from mechanical laws under the influence of the pressing water and air. There is hydrogen and there is oxygen, and there is chloride of sodium, and the dark blue color is nothing but the reflection of billions of ether vibrations. But have I really to choose between two statements concerning the waves, one of which is valuable and the other not? On the contrary, both have fundamental value. If I take the attitude of appreciation, it would be absurd to say that this wave is composed of chemical elements which I do not see; and if I take the attitude of physical explanation, it would be equally absurd to deny that such elements are all of which the wave is made. From the one standpoint, the ocean is really excited; from the other standpoint, the molecules are moving according to the laws of hydrodynamics. If I want to understand the meaning of this scene every reminiscence of physics will lead me astray; if I want to calculate the movement of my boat, physics alone can help me.

As long as we deal with outer nature, there is hardly a fear of confusing the various attitudes; but it becomes by far more complex when we deal with man and his inner life. We might abstract entirely from æsthetic appreciation or from moral valuation, we might take man just as an object of knowledge; and yet what we know about him may be entirely different in accordance with our special attitude. Each kind of knowledge may be entirely true, and yet true only from the particular standpoint. Let us consider two extremes. If I meet a friend and we enter into a talk, I try to understand his thoughts and to share his views. I agree or disagree with him; I sympathize with his feelings, I estimate his purposes. In short, he is for me a center of aims and intentions which I interpret: he comes in question for me as a self which has its meaning and has its unity. The more I am interested in his opinions, the more I feel in every utterance, in every gesture, the expression of his will and his purposes; their whole reality for me lies in the fact that they point to something which the speaker intends; his personality lies in his attitude towards