Author: Dr. Olusola Coker

Book online «mindset of a hero - Dr. Olusola Coker (desktop ebook reader txt) 📗». Author Dr. Olusola Coker

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as I discovered.

The road begins with a non-negotiable first step: belief. You must allow yourself to believe that you are stronger than your sickness.

There will be hiccups. There will be times when you need to rest in order to re-energize for the problems that will arise. But, ultimately, we must get back on our feet and resume our journey to a better self.

So, instead of seeing your mental health as a battle, try viewing it as an adventure. That, believe me, is a far healthier way of looking at things. Allow yourself to think that you can become your own hero, and that the road will be one of self-awareness, self-discovery, and self-healing.

Good luck, brave explorer! I hope to run into you on the way!

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