Author's e-books - fitness. Page - 2
Get Free Keto Diet Book & Lose Weight ->
I am a personal trainer hoping to Inspire people through weight loss and better emotinal health. I uploaded this to try and help people through a challenge and hopefully motivate them to change their life once they see the amount they can achieve.
If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem. Once you’ve lost the fat, you’ll need to maintain your weight. In this booklet, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic than in the past without feeling deprived. Most
introduction: Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure. The custom keto diet is a brand new product that allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals. We use scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct
Introducing Lessons You Can Learn from Fitness Classes - Pump,Step,Attack and Jam Your Way to Optimal Health.Inside this ebook you will discover the topics about the biochemistry of fitness and health, exercice and health,how effective is fitness to health,fitness and nutrition,15 reasons on why we need fitness training, why the unique styles:pump, step, attack and jam, benefits of the unique styles, associated importance to optimal health and wrapping up case studies
Health and fitness, these are primarily the words used to portray people’s physiological condition. Medicine, recreation and sports are essential aspects of the health and fitness industry, but you will find it also overlaps into other fields like tourism, education, etc…. Get all the info you need here.
The shape of your body changes naturally with age. One cannot avoid some of these changes, but your lifestyle choices can slow down or accelerate the process.The human body is composed of fat, lean tissue (muscles and organs), bones and water. After 30 years of age, people tend to lose lean tissue. Muscles, liver, kidneys and other organs can lose some of their cells. This process of muscle mass loss is called atrophy. Bones can lose some of their minerals and become less dense (a condition
Do you lose concentration during sports performance? Is it hard to keep your eyes accurately tracking? Have you noticed difficulty with depth perception? Do you use visualization or imagery strategies? Do you miss your shots or swings? If you answered YES to any of these questions, then read on... Elite athletes train their vision and visual brains to get the winning edge and you can, too. For all ages and abilities, the exercises in 50 Tips will tip over the barriers holding you back to
diet, diets, health, fitness
Get Free Keto Diet Book & Lose Weight ->
I am a personal trainer hoping to Inspire people through weight loss and better emotinal health. I uploaded this to try and help people through a challenge and hopefully motivate them to change their life once they see the amount they can achieve.
If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem. Once you’ve lost the fat, you’ll need to maintain your weight. In this booklet, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic than in the past without feeling deprived. Most
introduction: Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure. The custom keto diet is a brand new product that allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals. We use scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct
Introducing Lessons You Can Learn from Fitness Classes - Pump,Step,Attack and Jam Your Way to Optimal Health.Inside this ebook you will discover the topics about the biochemistry of fitness and health, exercice and health,how effective is fitness to health,fitness and nutrition,15 reasons on why we need fitness training, why the unique styles:pump, step, attack and jam, benefits of the unique styles, associated importance to optimal health and wrapping up case studies
Health and fitness, these are primarily the words used to portray people’s physiological condition. Medicine, recreation and sports are essential aspects of the health and fitness industry, but you will find it also overlaps into other fields like tourism, education, etc…. Get all the info you need here.
The shape of your body changes naturally with age. One cannot avoid some of these changes, but your lifestyle choices can slow down or accelerate the process.The human body is composed of fat, lean tissue (muscles and organs), bones and water. After 30 years of age, people tend to lose lean tissue. Muscles, liver, kidneys and other organs can lose some of their cells. This process of muscle mass loss is called atrophy. Bones can lose some of their minerals and become less dense (a condition
Do you lose concentration during sports performance? Is it hard to keep your eyes accurately tracking? Have you noticed difficulty with depth perception? Do you use visualization or imagery strategies? Do you miss your shots or swings? If you answered YES to any of these questions, then read on... Elite athletes train their vision and visual brains to get the winning edge and you can, too. For all ages and abilities, the exercises in 50 Tips will tip over the barriers holding you back to
diet, diets, health, fitness