Simply Feminine � Surprising Insights from Men by Wonderly, Morgan (best e ink reader for manga .txt) 📗

once a week, we might set aside time every two weeks or once a month. The list below offers a sampling of suggested sensual activities to awaken the feminine part of us that may have been dormant for a long time. After implementing these relaxing experiences, we will show up differently for the man in our life. Even when we do these practices for ourselves, it truly is a gift for him.

Sensuality We Can Give Ourselves

Visual (Sight):

At home or the office, surround yourself with objects of color and beauty.

Drink your tea or coffee out of a pretty mug you enjoy looking at.

Hang a print of your favorite painting near your work area.

Eat off a colorful plate at lunch; collect various colors and patterns.

Add a beautiful decorator pillow to the couch or bed.

Hang pretty towels of different colors in the bathroom.

Place candles around your room; light them for ambiance.

Bring yourself fresh flowers; take them to work too.

Declutter your work areas to make your space more tranquil and beautiful.

Wear feminine dresses or skirts in pretty colors to feel more feminine.

If appropriate, consider moving into a home with a better view, or at least start exploring the idea.

Get your car detailed, and consider what you can do to make the inside of the car more attractive.

Go to a high-end salon or spa, and get your hair styled and nails done.

Auditory (Sound):

Play soothing, relaxing instrumental music at work, or listen to it in your car on your way to and from work.

Listen to relaxing music while taking a bath.

Add a small water fountain for a healing sound both at work and at home.

Hang wind chimes on your patio or deck.

Listen to inspiring music while exercising or cleaning.

Dance around the house to energetic, upbeat music.

Enjoy hearing your own laughter often.

Olfactory (Smell):

Use essential oils in your bath.

Burn an aromatherapy candle in the bedroom, bathroom, or living room.

Put fragrant sachets in your lingerie drawers.

Open windows and doors to freshen stale air in the house or office.

Use natural calming scents around you, such as lavender, jasmine, or vanilla.

Use a lemon scent to stimulate your mind if you need to perk up.

Somatic/Tactile (Touch):

Buy the softest, fluffiest robe you can find.

Wear silky pajamas to bed.

Use a silk pillowcase for a touch of sensual luxury; it helps to avoid face wrinkles.

Add a colorful, cozy throw to the bed or couch for cool evenings.

Give yourself hand and arm massages with coconut oil.

Wear soft, fuzzy slippers in cold weather.

Buy cheerfully-colored large fluffy towels.

Purchase high-quality luxurious sheets in soothing colors.

Take a warm bath with bath salts or bubbles.

Get a massage or a facial after a stressful day at work.

Enjoy a pedicure with a foot and leg massage.

Wear sensual lingerie under your work clothes; only you will know.

Move and dance sensually.

Watch YouTube videos on sensuality; I recommend Patty Contenta.

Gustatory (Taste):

Prepare a special coffee or tea in the morning before work; if need be, wake up a little earlier so that you can take your time. Make it with love and savor every sip, enjoying it like a meditation.

Enjoy a little dark chocolate for a treat; savor it as it melts slowly in your mouth.

Experiment with easy, healthy recipes and add delicious spices.

Watch the cooking channel for ideas and try an easy recipe.

Take an evening or weekend cooking class to learn chefs’ secrets.

Go wine tasting or host your own wine tasting at home to experience different varietals and tastes.

Take yourself to a high-end restaurant known for flavorful, healthy dishes and savor the experience.

Our Sixth Sense: Intuition

A woman’s sixth sense is her intuition. It’s one of our greatest natural inborn gifts, our natural GPS system. Unfortunately, due to our modern-day stressful lifestyles, our inner voice is oftentimes drowned out by a noisy culture. We’ve lost touch with our intuition because we’ve forgotten how to listen to it. Many of us don’t even trust this voice anymore.

But it’s not too late. Although our intuition may have atrophied, it is still within us. We are simply out of practice. We need to give it priority and focus again. We need to check in with ourselves and deeply feel what our intuition is telling us. Practice asking questions, then listen closely for the answers. We can listen to our body’s innate language. We can pay attention to the way our bodies feel when we are faced with a decision. We might notice that one choice makes our stomach tight, while another brings us calm. We can use our intuition to guide our decisions about how to bring sensuality back into our lives, how to develop our femininity, and how to bring out our man’s masculinity using our sensuality.

We can train ourselves to more clearly hear our intuition by regular practice of meditation. Because of all the distractions we have today, sitting quietly may be difficult to do. Meditation can be made so much easier by using the modern tool of meditation soundtracks.

Ways to Create Sensuality for Him

Visual (Sight):

Create a beautiful home environment that combines feminine and masculine elements, for example, a leather chair with a soft throw; add works of art you both love.

Ask your man what his favorite color is and bring that color into the home; most men love blues and greens. Create an inviting space for him.

Men like simplicity, so remove the clutter in the main areas of the house.

Men think of us as “works of art,” so think of yourself that way. Be a treat for his eyes by dressing in a soft feminine way; wear silky fabrics in pretty feminine colors.

Find out what your man likes to see you wear, and wear it when you’re together.

Set a lovely table for dinner; think of delighting the eyes. Why not use your best dishes every day? My aunt Helen used her best china on a daily basis, even when serving breakfast; her table was always beautiful and inviting.

Turn your bedroom into a romantic love den with exotic bedding, silky fabrics, soft lighting, and lit candles.

Dance for him; men