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off... or let's say masturbating... you end up... cum all over you... or even in your pants ... your hand covered in cum and what's cool in that?

 

 

...

It's like you are on funeral

 

 

 

- And you start jerking off... masturbating.... it's as sick as doing that... while you watch porn

 

 

Your mind suggest plenty of shit why to watch it...

 

like

 

 

1) "Let's watch one..." - Just one

2) "Okay... let's now watch something like cumshots eating." - It's the last

3) "Few More"

4) "Just one More"

5) "Let's check out shemale pornographic video."

6) "I lomost... I promise.. .we won't jerk off.... masturbate... just watch."

7) Touchy and luchy

- Scenario of... let's touch ourselfs... just a touch... put your hand in your pants... just start touching... FEEEL IT

FEEL IT... FEEIL IT...

 

NO MASTURBATING

NO MASTURBATING

 

- AND in the end

 

 

You get so much horny or aroused that you are going to do anything just to finish off

 

 

 

 

YOUR BRAIN KNOWS THAT

YOUR ADDICT KNOWS THAT,

 

 

BUT YOU DON'T KNOW

 

 

 

 

I mean that you end up

 

with expectations that you ain't gonna jerk off, ain't gonna masturbate, ain't gonna get cum...

 

but in the end you finish off...

 

 

...


Your addict is proud, your brain likes that process and you

you fucking damn you... you end up feeling guilty... who knows how far this strike did went.

 

 

 

It's starts from the most innocent like from soft porn or images, then it  escalates.

 

 

Up to more and more and more and more and more and more...

 

(But you think that each video is going to be the last... but NO...NO.NO...NO - dUDE)

 

 

 

....

 

You see female as a sexual object which purpose is to

 

FUCK

FUCK

FUCK

FUCK

FUCK

FUCK

FUCK

FUCK

FUCK

FUCK

FUCK

FUCK

 

 

AND

 

...

 

FUCK

 

...

 

WHICH MEANS IT SHOULD EXECUTES YOUR DEEPEST DESIRES

...

 

YOU DON'T SEE IT LIKE FEMALE IS THERE TO CONNECT... NOT TO FUCK ONLY

 

 

WRONG PERCEPTION KILLS IT ALL!

 

 

 

...

 

This porn won't satisfy you always your desires... you will go higher and higher... 

 

...

 

and what then?

 

 

 

 

 

 

Intention Left Empty Blank

“In all these assaults on the senses there is a great wisdom — not only about the addictiveness of pleasures but about their ephemerality. The essence of addiction, after all, is that pleasure tends to desperate and leave the mind agitated, hungry for more. The idea that just one more dollar, one more dalliance, one more rung on the ladder will leave us feeling sated reflects a misunderstanding about human nature — a misunderstanding, moreover, that is built into human nature; we are designed to feel that the next great goal will bring bliss, and the bliss is designed to evaporate shortly after we get there. Natural selection has a malicious sense of humor; it leads us along with a series of promises and then keeps saying ‘Just kidding.’ As the Bible puts it, ‘All the labour of man is for his mouth, and yet the appetite is not filled.’ Remarkably, we go our whole lives without ever really catching on.

The advice of the sages — that we refuse to play this game — is nothing less than an incitement to mutiny, to rebel against our creator. Sensual pleasures are the whip natural selection uses to control us to keep us in the thrall of its warped value system. To cultivate some indifference to them is one plausible route to liberation. While few of us can claim to have traveled far on this route, the proliferation of this scriptural advice suggests it has been followed some distance with some success.”
― Robert Wright, The Moral Animal: Why We Are the Way We Are: The New Science of Evolutionary Psychology

 

 

 

“May you be in heaven half an hour before the devil knows you’re dead.” – Traditional Irish toast

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Chapter 6 - Stop (Forgotten)

 And the side effects!

 

 

 

 

you want that

 

 

 

 

 

If there's one thing that almost every guy is an expert at, it's masturbation. After years of extensive, hands-on experience, you think you know everything there is to know. But according to the experts, maybe you don't. Here are some that may surprise you.

 

1. Masturbation doesn't have the health benefits that sex does.

 

"It appears that not all orgasms are created equally," says Tobias S. Köhler, MD, MPH, an associate professor at Southern Illinois University School of Medicine in Springfield.

Study after study shows that intercourse has all sorts of benefits for men -- for your blood pressure, heart and prostatehealth, pain, and more. You'd think that masturbation would, too. But it doesn't.

Why would it make a difference whether you ejaculate during sex or on your own? No one's sure. But your body seems to respond differently. Even the makeup of semen is different if you masturbate instead of having sex.

Still, does it really matter? Have you honestly been masturbating all these years only because you wanted to boost your prostate health? Didn't think so. But one study, Harvard’s Health Professional Followup, showed that Masturbation may help lower risk of prostate cancer. 

 

2. Masturbation is not risk-free.

 

Sure, it's low-risk. It's the safest form of sex possible. No one ever caught an STD from himself or made himself pregnant. But like other low-risk activities (chewing, walking), it still has some risks.

Frequent or rough masturbation can cause minor skinirritation. Forcefully bending an erect penis can rupture the chambers that fill with blood, a rare but gruesome condition called penile fracture.

Köhler has seen guys with it after vigorous masturbation. "Afterward, the penis looks like an eggplant," he says. "It's purple and swollen." Most men need surgery to repair it.

 

3. There's no "normal" amount of masturbation.

Guys can get hung up on whether they masturbate too much. But it's not how many times you masturbate in a week (or day) that really matters, says Logan Levkoff, PhD, a sexologist and sex educator. It's how it fits into your life.

If you masturbate many times a day and have a healthy, satisfying life, good for you. But if you masturbate many times a day and you're missing work or giving up on sex with your partner because of it, consider seeing a sex therapist.

Even then, there's nothing specific about masturbation that's the problem. Compulsive masturbation is like any behavior that disrupts your life -- whether it's compulsively playing poker or checking your social media every other minute.

 

 

...

 

 

 

1. Porn Means You Can’t Get Aroused by “Just” Your Spouse

 

Do you remember reading about Pavlov and his dog in Psychology? Pavlov would give the dog a nice juicy steak, but right before he did he would ring a bell. He conditioned the dog to associate ringing the bell with getting great food. Eventually Pavlov took the food away, but kept ringing the bell. The dog kept salivating at the bell, even though there was no steak, because the dog associated the bell with the food.

 

The same thing happens when we see porn. Porn stimulates the arousal centers in the brain. When it’s accompanied by orgasm (sexual release through masturbation), then a chemical reaction happens and hormones are released. In effect, our brains start to associate arousal with an image, an idea, or a video, rather than a person.

When you don’t watch porn and save yourself until marriage, then all of those chemicals and hormones are released for the first time when you’re with your spouse, and it causes you to bond intensely (and sexually) to your spouse. But when you spend a ton of time teaching your brain to associate arousal and release with pornography, your brain can’t associate arousal and release with a person anymore. Either you have to fantasize about the porn, and get those images in your brain, or you have to watch porn first. Often people can “complete the act”, but it’s not intense for them the way porn is. You’ve rewired your brain, and now you’re salivating at the wrong thing.

 

2. Porn Wrecks Your Libido

 

It’s only natural, then, that many people who use porn in the past, or who use porn in the present, have virtually no libido when it comes to making love to their spouse. The spouse is not what turns them on, and so the natural drive that we have for sex is transferred somewhere else. I get so many emails from young women in their twenties who say, “my husband and I were both virgins when we married, and I thought he’d want sex all the time. But after our honeymoon sex went to maybe twice a month, and that’s only if I pressure him. He says he just isn’t interested.” With so many men growing up on porn, this is just to be expected.

 

3. Porn Makes You Sexually Lazy

 

In porn, everyone is turned on all the time. You don’t have to make any effort to arouse someone; it’s automatic. There is no foreplay in porn. And so if your spouse isn’t aroused  you start to think that it’s somehow their fault. There’s no expectation that we will have to “woo” someone or be affectionate and help jumpstart that arousal process. It’s almost as if we approach sex as two different beings and we’re just using each other, rather than thinking of each other. And thus we never learn how to please the other or become a good lover because we’re always thinking that the other is somehow “frigid”. Pornography teaches you that sex is about getting my needs met; it isn’t about meeting someone else’s needs or experiencing something wonderful together.

 

4. Porn Turns “Making Love” into a Foreign Concept

 

Those arousal centers and pleasure centers in our brain are supposed to associate sex with physical pleasure and a real sense of intimacy. But the intimacy doesn’t happen with porn, and so the pleasure is all that registers. Thus, porn makes sex all about the body, and not about intimacy. In fact, the idea of being intimate isn’t even sexy anymore; anonymous is what’s sexy. We may call “having sex” “making love”, but in reality they aren’t necessarily the same thing. Someone who has used porn extensively often has a difficult time experiencing any intimacy during sex, because those arousal and pleasure centers zero in only on the body. And that’s another negative effect of porn: porn users often need to objectify or degrade their partner in order to achieve pleasure, the exact opposite of intimacy.

God made sex to actually unite us and draw us together; He even gave us a bonding hormone that’s released at orgasm so that we’d feel closer! But if that hormone is released when no one is present, it stops having its effects. Sex no longer bonds you together.

 

Save

 

 

5. Porn Makes Regular Intercourse Seem Boring

 

An alcoholic drinks alcohol for the “buzz”. But after a while your body begins to tolerate it. To

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